I started the day on a good note, I made an appointment yesterday to get my daughter evaluated for aspergers and I am hoping that goes well. My son woke up early full of energy, I wish that I could say the same thing. I have decided to change my diet gradually, I am not brave like my children and I can not do it cold turkey, so I am going to stay away from soda first, when that gets easy, I will move on to sugar etc.
My kids are not totally off of sugar yet, i am trying to find substitutes for sugar and I am not getting very far. i think that the safest thing to use is honey and I cannot find where it could be a replacement. i need recipes that are using honey instead of sugar. I know that once my daughter gets away from sugar she will do a lot better. She is still really hyper and I do not want her back on medication.
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